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LYRICAL TO SILENCE
ONERETREATS
December 05 to 08 of 2024
ONE SANTUARIO NATURAL
ONE SANTUARIO NATURAL
ONE
ES VIVIR BONITO
Lyric to Silence is a living ceremony woven from the subtle and profound language of silence sustained by poetic and sound landscapes in a natural environment. During this retreat we will explore various tools to enter into states of contemplation and deep listening by navigating our inner territories with presence and curiosity.
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Through a continuous sensory journey sustained by ceremonial spaces where live sound medicine and deep rest practices meet as one, we will enter into a receptive attitude to life, awakening the resonant heart that dwells in the depths of our inner space.
In this second and final edition, we will hold together a heartfelt prayer with the fire, entering a ceremony of closing cycles and gratitude to deliver everything that is ready to be transformed into love.
LYRICAL TO SILENCE
PRACTICES AND DISCIPLINES
Yin Yoga: Inspired by Traditional Chinese Medicine, this practice invites you to hold prolonged postures to release tension in the deepest tissues and restore the flow of energy (chi). Like an acupressure session, the poses help release physical and emotional tensions and emotions. It is a meditative and profound practice that allows us to listen to the messages of our body from stillness.
Sound Healing: Sound healing involves the use of different instruments, sounds, and vibrational frequencies that help you enter a hypnotic, meditative, or theta brainwave state that allows you to access deeper levels of being. Sound experiences create a therapeutic atmosphere to promote deep rest, rebalancing of the nervous system, and emotional release.
Contemplation and Meditation: We will enter states of deep listening integrating different meditation techniques that will lead us to connect with the present moment and life as it is happening in front of us. We will help the body to enter stillness with a light diet that helps us to open space.
Somatic Practices: We tend to move through the world from our heads, disconnected from the wisdom of the body. The psyche lives in the soma, by mastering the language of the body, we can access deep layers of unconscious programming and free ourselves from old ways of living, being, and moving.
Noble Silence: We will create together a 36-hour vow of silence where we will allow ourselves to rest in our own presence and in the beautiful natural environment that will surround us. It will be a time to inhabit your inner space, rest, write and contemplate.
*We will go into silence on Thursday night and come out of silence at sunset on Saturday
Expect an immersive experience of deep rest curated through unforgettable poetic and soundscapes that will invite you to enter into a relationship of receptivity with yourself, with nature and with your environment by getting in touch with the immensity of your being when you let yourself fall into the arms of your own unconditional presence.
BELLY MEDICINE
GUIDES FOR THIS ENCOUNTERS
ONE RETREATS
November 05 to 08 of 2024
JULIANA RAMOS
I am an artist of sacred spaces, facilitator, guide and above all a devoted student of my own inner realms. Creating safe, deep, and inspiring spaces to enter into a truly intimate relationship with our hearts is the essence of what I do.
In my offerings, I combine diverse influences and disciplines, including yin yoga, rituals, ceremonies, indigenous wisdom, meditation, somatics, transpersonal psychology, tantric philosophy, and embodiment.
My desire is to accompany you to explore your deep inner worlds from practices and philosophies that have given me the immense gift of unconditionally befriending myself.
ACCOMMODATION
Accommodation in shared ecoglamping
Ecoglamping single single bed $3,500,000 COP
Maximum occupancy per glamping, 2 pax.
Shared and external bathroom.
Accommodation in private ecoglamping
Ecoglamping King bed (1 pax) $5,500,000 COP
Ecoglamping king bed couple (2 pax) $6,000,000 COP
Shared and external bathroom.
Accommodation in a King cabin with river views
King bed (1 pax) $8,000,000 COP
King bed (2 pax) $9,000,000 COP
Maximum occupancy 2 pax, 1 single king bed.
Accommodation in a shared queen cabin
Single queen bed $4,000,000 COP
Single bed $3,500,000 COP
Maximum occupancy 4 pax (2 double beds, 2 single beds)
THE RETREAT DOES NOT INCLUDES
- Tickets or internal consumption.
- Transportation from Santa Marta airport - One (round trip) if it is outside the schedule agreed with the entire group. 12 pm round trip.
¡YOUR RETREAT CAN START NOW!
YOU CAN START YOUR TRANSFORMATION EXPERIENCE ONLY WITH THE REGISTRATION VALUE ($1,000,000 COP).